Designs For Fitness
|Jack Medina has been the strength and
conditioning Coach for the Oakland and Los Angeles Raiders, Los
Angeles Rams, Seattle Seahawks, Dallas Cowboys,
and Golden State Warriors.
He has Developed 19 All-American gymnasts and 3 National Champions. He has worked with the top gymnasts in the world, including Olympic Champion Cathy Rigby.
Fitness Specialist certified with the Cooper Aerobics Center in Dallas, Texas
Active member of the American College of Sports Medicine, and the National Strength and Conditioning Association.
Works with world-recognized Orthopedists, Chiropractors and Physicals Therapists.
With 20 years experience designing fitness programs for all ages, he provides practical answers for many health and fitness problems.
Author of numerous articles on Health Issues and featured guest on many radio and television shows
The Atkins Diet